While I'm still smoking the same number of cigs a day, I did notice by late afternoon yesterday that I was not that interested in lighting up - it was more habit than anything else that made me do it. But this happens sometimes, so who knows. (As I write this, I'm still waking up, and smoking the requisite number of fags to get my nicotine reserve up to its normal level. I'm sure that my fellow smokers will identify with that!)
I've been getting some really good encouragement from folks around me, most notably from Donald, a dear, close and trusted friend of mine. Yesterday, he challenged me on something I said to him which sounded like I was wavering - and maybe I was. But he read me the riot act, which I appreciated; this is what I need right now. No platitudes - just honest, down-to-earth constructive criticism and commentary on my progress (or lack thereof!).
An e-cigarette - "smoke" and all! |
* Apparently, "vape" is the appropriate term since you're not actually smoking! The Urban Dictionary has this definition: To inhale vapor from e-cigarettes. Used because "smoking" an e-cig doesn't apply as there is no smoke only vapor.
1 comment:
E-cigarettes are less harmful than tobacco cigarettes.
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